Do you accept insurance?
Yes! Safe Haven Therapy currently accepts the following insurance plans:
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Beacon Health
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Anthem Blue Cross
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Blue Shield
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Magellan
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Cigna-Evernorth
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Optum
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Aetna
If your plan isn’t listed, we can provide a superbill for potential out-of-network reimbursement. It’s always a good idea to contact your insurance provider to confirm your mental health benefits before scheduling your first session.
What are your self-pay rates?
For clients who prefer to pay privately:
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Individual Therapy: $165 per session
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Couples Therapy: $200 per session
Private pay allows for added flexibility and privacy, giving us the freedom to tailor your therapy experience to your needs and goals.
Do you offer in-person or telehealth sessions?
Yes! Safe Haven Therapy offers:
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In-person sessions for clients in West Covina, CA and surrounding areas
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Telehealth sessions for clients located throughout California
Both options provide compassionate, trauma-informed care in a safe and supportive environment, whether in-office or from the comfort of your home.
What is your approach to therapy?
Our approach at Safe Haven Therapy is trauma-informed, holistic, and collaborative.
We believe healing begins in a safe space where you feel seen, supported, and understood. Together, we’ll explore the root of your challenges, uncover patterns, and help you build the tools and self-trust to move forward with confidence.
What therapeutic modalities do you use?
We integrate several evidence-based and holistic approaches, including:
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EMDR Therapy (Eye Movement Desensitization and Reprocessing)
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Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)
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Psychodynamic Therapy
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Faith-Based and Christian Counseling
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Postpartum and NICU Parent Support
Each treatment plan is personalized to your story, pace, and goals—helping you feel grounded, understood, and empowered.
Who do you work with?
We specialize in working with teens, young adults, and women who are navigating:
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Anxiety, depression, or low self-esteem
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Past or recent trauma
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Faith and identity concerns
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Major life transitions (career, college, or relationships)
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Postpartum challenges and NICU experiences