I’m a licensed marriage and family therapist with over 8 years of experience helping teens, young adults, and women heal from trauma, navigate life transitions, and build lasting self-esteem. 

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I know how heavy life can feel when you’re carrying abandonment wounds, unresolved pain, or the pressure of “figuring it all out” alone. My passion is walking alongside you as you untangle those burdens and begin to feel lighter, clearer, and more hopeful.

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My approach is trauma-informed and holistic, blending evidence-based methods like EMDR (Eye Movement Desensitization and Reprocessing), Cognitive Behavioral Therapy (CBT), and Psychodynamic Therapy.

Together, we’ll uncover how your past experiences have shaped your present, process unresolved wounds, and create space for genuine healing.

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But therapy with me is about more than just working through the hard parts, it’s about rediscovering your strengths, nurturing self-compassion, and empowering you to move forward with confidence. Whether you’re navigating a big life transition, rebuilding self-esteem, or making sense of painful childhood experiences, I’ll meet you where you are and provide a safe, compassionate space to grow.